Pre and post workout snacks were the toughest to plan for during my first Whole30. Your regular meals have a clear template: palm sized portion of protein, add veggies, add fat, occasionally add fruit. Plus, you tend to have a solid idea of what foods you like for breakfast, lunch, and dinner. There are plenty…
Whole30
Whole30 Week 2 Recap
Whole30 Week 1 Recap
This January, my husband and I are tackling our first Whole30 challenge! If you’re curious, you can read more about my “why” in this post (and get a summary of what whole30 is!). Each week I’ll be sharing a short and sweet recap as well as tasty recipes and clever hacks that help us get…
Why I’m Doing Whole30
Hi y’all! It’s been a while! I took some time off to spend holidays with family, and to be honest I was also feeling a little burnt out and uninspired. Sometimes stepping away is the best thing to do to allow yourself to be refreshed and come back strong. Most of all, blogging is supposed…
5-Minute Easy Walnut Pesto
This 5-Minute Easy Walnut Pesto is a simple, flexible recipe when you need pesto ASAP! It’s delicious on pizza, as a dip for vegetables, spread on chicken kabobs, and more!
Paleo Sweet Potato and Kale Hash Skillet
A quick, easy breakfast hash featuring sweet potato, red onion, kale and chicken sausage. One afternoon when I was a baby, my mother noticed that my skin had changed color. No, it wasn’t jaundice and no, it wasn’t a sunburn. The palms of my hands had turned yellow. As first time mom, my mother called…